About Kali (stick fighting, Arnis, Escrima)

Studying Filipino Kali offers a dynamic and practical approach to self-defense and martial arts training. The following are some of the features of the Kali (Arnis/Escrima)

• Firstly, it develops fluidity and versatility in movement, as practitioners learn to seamlessly transition between empty-hand techniques and weapons training.
• Secondly, it enhances coordination, timing, and spatial awareness through drills that involve striking, blocking, and disarming opponents using sticks, knives, or other improvised weapons.
• Additionally, Kali fosters adaptability and creativity, encouraging practitioners to explore various scenarios and adapt their techniques to different situations.
• Moreover, it instills a deep understanding of weapon mechanics and the principles of combat, providing valuable insights into effective self-defense strategies.
•  Lastly, Kali promotes a sense of cultural heritage and community, as practitioners engage with the rich history and traditions of Filipino martial arts while training in a supportive and inclusive environment.