About the study of Kung Fu

Studying Kung Fu offers a diverse range of advantages that encompass physical, mental, and spiritual well-being.

• Firstly, it promotes overall physical fitness, strength, and flexibility through its diverse array of techniques, forms, and conditioning exercises.
• Secondly, Kung Fu fosters mental discipline, focus, and concentration as practitioners meticulously learn and perfect intricate movements and sequences.
• Additionally, it cultivates resilience, patience, and self-awareness, as students navigate the challenges of mastering this ancient martial art over time.
• Moreover, Kung Fu instills a deep sense of respect, humility, and harmony with oneself and others, fostering a balanced and holistic approach to life.
• Lastly, it provides practical self-defense skills, empowering individuals with the ability to protect themselves effectively while promoting a peaceful and non-violent mindset.

Family oriented, fun, combined parent/adult and youth class, taught by high ranked instructors certified by the CKKA. 

Good consistent lesson plans means that each class will follow the same curriculum regardless of the instructor. Further more, each week has the same lesson taught at each offering meaning that if one is unable to attend one class, they can jump into another class without paying extra fees.

During the month, each week has a theme.  The first week is focused on forms; the second on weapon training, the third week has a focus on self defence, while the last week is open (instructors' choice).

Finally, all the lesson plans are published on the 3 Fires website so students can view the upcoming lessons ahead of time.