| You cannot dream yourself into a character; you must hammer and forge yourself into one... James A Froude |
March Break Camp
Games! Crafts! Self-defence! Martial Arts! Fun!
Last Updated (Friday, 12 February 2010 15:33)
Kali Workshop with Guro Laura Holmes
June 19th 9:00AM - 4:00PM We are honoured to have Guro Laura Holmes back to North Bay to teach another workshop on the Filipino martial art - kali. This year she will cover the basics of Kali, knife defence, whips and ropes and stick fighting/sparring. Guro Holmes has been training and teaching in the Filippino martial art of Arnis/Kali/Escrima for almost 20 years. She heads up and runs her own school in Toronto, Canada – Combat Science – Warrior Arts of Asia. Last Updated (Thursday, 04 February 2010 10:11)
Adult Karate Class Special OfferKarate is well known for character development, fitness and self-defence, but for many, coming into a new activity like karate can be daunting. Odd training clothes (keiogi), peculiar protocols and Japanese words can provide a challenge to most westerners. Private Lessons In order to overcome the beginner's fear, 3 Fires is offering a free set of 3, hour long, private lessons to those who feel the need to get a head start in their training. The lessons will include an introduction to the dojo protocol and training (stances, kicks, punches and basic self defence). This is a value worth $75! Drop in today to find out more about 3 Fires and this great offer. Last Updated (Monday, 02 November 2009 13:57) Who are we?We are a not-for-profit academy who have been teaching martial arts in the North Bay area for over 5 years. Our focus has been offering a physical training program for both the children and the seniors, so this means the age range of our students span from 4 years to 93 years of age. We also try to involve the students in community support by helping with fund raising, and volunteer work. If you have a cause or a community event requiring volunteer help, This e-mail address is being protected from spambots. You need JavaScript enabled to view it The 3 Fires PortalThis website has 4 main objectives:
Accessibility![]() Our academy is wheelchair accessible and we encourage everyone, regardless of physical challenge, to come out and watch or participate in a class. |




