3 FIRES MARTIAL ARTS ACADEMY

June 19th 9:00AM - 4:00PM

We are honoured to have Guro Laura Holmes back to North Bay to teach another workshop on the Filipino martial art - kali.

This year she will cover the basics of Kali, knife defence, whips and ropes and stick fighting/sparring.

Guro Holmes has been training and teaching in the Filippino martial art of Arnis/Kali/Escrima for almost 20 years.  She heads up and runs her own school in Toronto, Canada – Combat Science – Warrior Arts of Asia. 

Karate is well known for character development, fitness and self-defence, but for many, coming into a new activity like karate can be daunting.  Odd training clothes (keiogi), peculiar protocols and Japanese words can provide a challenge to most westerners.

Private Lessons

In order to overcome the beginner's fear, 3 Fires is offering a free set of 3, hour long, private lessons to those who feel the need to get a head start in their training.  The lessons will include an introduction to the dojo protocol and training (stances, kicks, punches and basic self defence). This is a value worth $75!

Drop in today to find out more about 3 Fires and this great offer.  

We are a not-for-profit academy who have been teaching martial arts in the North Bay area for over 5 years.  Our focus has been offering a physical training program for both the children and the seniors, so this means the age range of our students span from 4 years to 93 years of age.

We also try to involve the students in community support by helping with fund raising, and volunteer work.  If you have a cause or a community event requiring volunteer help, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

This website has 4 main objectives:

1. Public access to the academy's programs and events
2. Public access to martial arts community at large as it relates to the 3 Fires programs
3. A public forum to post community events in North Bay
4. Special access for the members of 3 Fires to our training references.

We invite both the 3 Fires members and others to offer articles and notices of events by either posting the information on the website or by sending an email to the This e-mail address is being protected from spambots. You need JavaScript enabled to view it with the pertinent information.

Accessibility

Our academy is wheelchair accessible and we encourage everyone, regardless of physical challenge, to come out and watch or participate in a class.